In 100 g (Grams) of Beans, snap, green, microwaved there is 0.83 mg of Iron, Fe.

cup 1/2" pieces grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, snap, green, microwaved

Beans, snap, green, microwaved is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, green, microwaved are listed below.

Water	90.04 g	90.04	g
Energy (calorie)	33 kcal	33	kcal
Energy (joule)	137 kJ	137	kJ
Protein	2.31 g	2.31	g
Total lipid (fat)	0.5 g	0.5	g
Ash	0.74 g	0.74	g
Carbohydrate, by difference	6.41 g	6.41	g
Fiber, total dietary	3.4 g	3.4	g
Sugars, total	3.22 g	3.22	g
Sucrose	0.33 g	0.33	g
Glucose (dextrose)	1.44 g	1.44	g
Fructose	1.45 g	1.45	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0.88 g	0.88	g
Calcium, Ca	55 mg	55	mg
Iron, Fe	0.83 mg	0.83	mg
Magnesium, Mg	28 mg	28	mg
Phosphorus, P	49 mg	49	mg
Potassium, K	323 mg	323	mg
Sodium, Na	3 mg	3	mg
Zinc, Zn	0.38 mg	0.38	mg
Copper, Cu	0.09 mg	0.09	mg
Manganese, Mn	0.332 mg	0.332	mg
Vitamin C, total ascorbic acid	7.3 mg	7.3	mg
Thiamin	0.078 mg	0.078	mg
Riboflavin	0.075 mg	0.075	mg
Niacin	0.773 mg	0.773	mg
Pantothenic acid	0.3 mg	0.3	mg
Vitamin B-6	0.124 mg	0.124	mg
Folate, total	47 µg	47	µg
Folate, food	47 µg	47	µg
Fatty acids, total trans	0 g	0	g

Nutrients in Beans, snap, green, microwaved